Welcome to a space where your aspirations, challenges, and personal growth converge. Our practice is tailored specifically for high-achieving millennial women, aged 28-45, who find themselves at the intersection of professional success and personal strife.
We specialize in navigating the complex web of family dynamics, intimate relationships, and career pressures that uniquely affect this demographic. My approach is grounded in Cognitive Behavioral Therapy (CBT) modalities, which focus on dismantling unhelpful thought patterns and replacing them with empowering beliefs that serve your well-being.
We champion a strengths-based perspective, celebrating your innate capabilities and leveraging them to foster resilience and effect meaningful change. Together, we'll craft strategies that not only address your current concerns but also prepare you for the future's inevitable ebbs and flows.
Embark on a journey of self-discovery and transformation. Let's uncover the best version of yourself—equipped to handle life's complexities with grace and confidence.
Yantise Jenkins
Clinical Social Worker/Therapist
